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2/11/2019 0 Comments ALL ABOUT LARISA!Sabrina is the owner and CEO of Simple & Fit, and you all perhaps know a lot about Sabrina. Larisa is a big part of Simple & Fit too, as the International Coach, and this is an opportunity for you all to learn a bit more about Larisa! She is a mother of three kids and is proud to identify herself as a Deaf individual. She loves to empower other ladies to be strong and proud ladies. She was born and raised in Russia and comes from three generations of Deaf Russian family. She loves to travel around the world representing different global organizations. She knows a total of 5 languages, proficient in written Russian, Russian Sign Language, written English, American Sign Language, and British Sign Language. She works in her role as a Deaf Interpreter and often acts as a communication liaison, ensuring effective communication between users of different languages. She loves to share her daily life, showing her lifestyle including fitness, fashion, cooking, and more to inspire people, especially mothers, that having a wonderful lifestyle is possible. Follow Larisa on her instagram account: @GLOBALTREK
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1/29/2019 0 Comments The Importance of Self-CareBlog #2 Self-Care: Sabrina and Larisa value self-care so much because that is what has kept them sane. Daily self-care can take anywhere from 30 minutes to hours, depending on your schedule and lifestyle. Sabrina and Larisa are strong believers in self-care being an essential part of their mental and well being. They often fell into the world of stress and forgot to take care of themselves. That was where self-care came in, where they could balance out their mentality with sanity and happiness. Self-care can be anything from pampering yourself, doing a workout, cooking up a healthy delicious meal or dessert, taking a long walk, taking a bath to enjoying a cup of wine in the tub. It can be anything that gets you to relax and refuel your soul. Remember, it is perfectly healthy to take good care of yourself, and it is absolutely ok to request for 30 minutes to yourself because that is how you shall begin to take better care of others when you know you are taking good care of yourself. Sabrina’s favorite self-care would be taking a long walk in nature, doing a workout, and taking a hot bubble bath with a cup of dry red wine. Larisa's favorite self-care would be doing workout and getting her nails done. Share with us your favorite self-care routine! 1/22/2019 1 Comment About us.....Welcome to Sabrina & Larisa's blog page that we will be sharing all the tidbits in our lives that we enjoy, yes, from fitness to wine to fashion. But first, we need to tell you all about us and how we met. We first met in Austin, TX back in 2010 when we lived there and became instant friends. We connected because we shared so many of the same passions in life; fitness, food, fashion, wine, and many more! But then life happened, Larisa moved to Louisville, KY and then to Nashville, TN where she currently resides. Sabrina moved to California and then to Colorado where she currently resides. But that did not stop us from continuing our friendship which turned into more of a sisterly relationship where we continued to stay in touch and share our passions, such as fitness, foods, fashion, wine, and more! We loved sharing ideas with each other and realized that we should also share them with the many beautiful souls out there like you, and so we invite you to enjoy all the tidbits in our lives. We cannot wait to begin this blog and share all the fun tidbits with you! We hope you are as excited as we are!  |
AuthorWelcome to Sabrina & Larisa's blog page where we will share all about our lifestyle and inspire you to love living LIFE. We are all about having a great girlfriend time, enjoying all the little things in life, and loving life! ArchivesCategories |
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