SIMPLE & FIT FITNESS
Since Sabrina has been very involved with fitness industry and worked with more than hundred of clients in the last seven years, she has seen what most clients desire to have in their lifestyle. That desire is to have convenient and easy access to fitness routine, which is at doing the workout routine for no more than 30 minutes at home . It is Sabrina’s goal to make your fitness routine possible anywhere by providing beginner to challenging fitness programs online. All the workout videos will be 35 minutes or less.
All the programs will be available for you for the monthly fee of only $9.99.
To inactivate your account to stop the monthly payment, you will need to email simplenfit@gmail.com to request for your account to be inactive.
All of the workout programs is 100% in ASL, but they include English subtitles and upbeat music for you to enjoy the workout.
All the programs will be available for you for the monthly fee of only $9.99.
To inactivate your account to stop the monthly payment, you will need to email simplenfit@gmail.com to request for your account to be inactive.
All of the workout programs is 100% in ASL, but they include English subtitles and upbeat music for you to enjoy the workout.
Programs currently available:
FUSION – Fusion Program is the heart of Simple and Fit workout program. It includes 20 videos with workouts and HIIT that will get every muscle of your body to work hard! This workout will need dumbbells weights, anywhere from 3lbs to 15lbs recommended.
BASIC – Basic Program is good for those who are beginners with workouts or for those who have not worked out for a long time. This program includes 5 videos that will get you to start your fitness at a comfortable level. This workout will need dumbbells weights, anywhere from 3lbs to 10 lbs recommended.
CORE – Core Program gets your core to be more stronger. Our core is the foundation of our body, and this program includes 4 core workout videos that will work on every muscle in the core area.
RESISTANCE– Simple and Fit created 2 workout videos with a plenty of workouts you can do with resistance band. This is a perfect workout for any levels.
BOOTY – Simple and Fit comes with 2 workouts that will focus on getting our booty to be more rounder and firmer!
STRETCH – Simple and Fit includes 2 stretching sessions where you can get your mind and body to relax and stretch at the beach with Sabrina.
PARADISE- Simple and Fit comes with 2 videos that was created at Oahu, Hawaii. It comes with 1 fun workout that is only 20 minutes and a stretching session with a beautiful Hawaii surrounding! This workout program will make a perfect vacation workout for you.
PARTNERS – Simple and Fit includes 1 fun video with various workout ideas you can do with your workout partner.
Programs Coming next: COMBO
- COMBO (Spring 2019)
- HIIT (Spring 2019)
- BURN (Summer 2019)
- SHAKE IT (Fall 2019)
